Get in shape with the feature-packed app MMA Spartan. With a vast list of workouts organized by muscle group, a catalog of healthy, low-calorie recipes, and personalized workout plans that you can adjust to your current fitness and unique needs, MMA Spartan could be one of the best fitness apps on the market.
MMA Spartan has well-designed menus that are easy to use. Just open the app and enter your weight, height, and goals. After briefly analyzing your information, MMA Spartan will display a weekly exercise program that progressively becomes more difficult and intense. On top of that, you can also browse through the app's workout database. Each workout has a brief video showing how to do it, and a graphic showing what muscles are used.
MMA Spartan is the perfect app to add to a gym or home workout program.
